Take control of your fitness journey with the 5-Day Workout & Fitness Planner. Designed to help you track macros, log lifts, and monitor progress, this planner keeps your fitness data organized in one place. From scheduling gym sessions to reviewing weekly progress, it supports your consistency and helps streamline your fitness process. A practical digital tool for those looking to organize their workout and nutrition goals.It includes a 5-day gym schedule featuring exercises such as the Machine Chest Press, Lat Pulldown, and Leg Press, among others. The schedule lists suggested sets and repetitions for each exercise, along with brief tips on form.